Spiritual Practices
Spirituality is the science that teaches us how to live happily in the world. Spiritual practices help us to live a harmonious life; access inner reserves of peace, wisdom and compassion; and deepen our connection with ourselves, others and the world around us. With the pace and demands of modern life, it can be difficult to make time for spiritual practices. However, doing even one practice on a regular basis can be immensely rewarding.
“True happiness is already within us… Practice regularly. When the awareness grows, we will merge into that reality, that happiness within us.”
- Amma
5 Keys to a Meaningful Life
Meditation
Yoga
Retreats
Bhajans and Chanting
Spiritual Talks
Caring for Nature
Prayers and Mantras
Want to go deeper with your practices?
Check out our ongoing calendar of events
Participating in events, online or in person, can be a great way to get started with spiritual practices and to strengthen the practices you already know and love.
Find a centre or
group near you
Connecting with people near you is a great way to develop your practices and engage with people near you who share your interest in Amma and spirituality.
It’s impossible to control the changes in the world, but at the same time it’s important to strengthen the mind and especially the heart, as well as to develop discipline and moderation in all areas of life. Indian ancient ideals of reverence for everything and to seek happiness from within should be kept alive.
