IAM-20 Course with Southern California IAM Team on Zoom
Thursday, June 9, 10 am - 12 pm PDT / 1 pm - 3 pm EDT
Followed by IAM-20 Guided 7-Day Immersion—anyone who has previously completed the course is welcome to attend:
June 10-17
Weekdays: 8 – 8:45 am PT/11 – 11:45 am ET
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IAM-20 Course
Jun 26, 2022 9:00am-12:30pm
IAM-20 Course with Sreemayi on Zoom
Sunday, June 26, 9 am - 12:30 pm PDT /12:30 pm - 3 pm EDT
Contact Sreemayi to register: dania@netidea.com
The IAM-20 meditation is a unique integration of gentle yoga poses with an effective and easy to practice sitting meditation. It can be comfortably performed by anyone in just 20 minutes per day. This technique is open to all, as it is a secular practice without any religious symbolism or requirement.
Benefits include:
Reduces stress and anxiety
Regulates moods and hormone functioning
Improves focus and efficiency
Develops a greater sense of relaxation and inner peace
Thursday
Jun
09
10:00am - 12:00pm
Sunday
Jun
12
8:30am - 10:00am
Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, June 12, 8:30 am - 10 am PDT/11:30 pm - 1 pm EDT Parents are welcome to attend. For registration and more information contact Sreemayi at dania@netidea.com Youth IAM gives young people... more ›
Sunday, June 12, 8:30 am - 10 am PDT/11:30 pm - 1 pm EDT Parents are welcome to attend. For registration and more information contact Sreemayi at dania@netidea.com Youth IAM gives young people... more ›
Sunday
Jun
12
9:00am - 5:00pm
The IAM-35 Course with Jonathan & Kristen on Zoom
Sunday, June 12 has been RESCHEDULED: Here are the new details: IAM-35 Course with Jonathan & Kristen on Zoom, Saturday and Sunday, July 9 & 10
The Course consists of four sessions. You will need to attend all four... more ›
Sunday, June 12 has been RESCHEDULED: Here are the new details: IAM-35 Course with Jonathan & Kristen on Zoom, Saturday and Sunday, July 9 & 10
The Course consists of four sessions. You will need to attend all four... more ›
Sunday
Jun
12
12:00pm - 1:30pm
Youth IAM Course for ages 15-18 with Sreemayi on Zoom
Sunday, June 12, 12 pm - 1:30 pm PDT/3 pm - 4:30 pm EDT Parents are welcome to attend. For registration and more information contact Sreemayi at dania@netidea.com Youth IAM gives young people... more ›
Sunday, June 12, 12 pm - 1:30 pm PDT/3 pm - 4:30 pm EDT Parents are welcome to attend. For registration and more information contact Sreemayi at dania@netidea.com Youth IAM gives young people... more ›
Saturday
Jul
09
A Multi-Day Event
IAM-35 Course with Jonathan & Kristen on Zoom
Saturday and Sunday, July 9 & 10 SAVE THE DATE! Registration begins Monday, May 30th. The course consists of two sessions each day: Saturday, July 9 Session 1: 10 am - 12 pm PDT/1 pm - 3 pm EDT
Session 2: 2 pm - 4 pm PDT/5... more ›
Saturday and Sunday, July 9 & 10 SAVE THE DATE! Registration begins Monday, May 30th. The course consists of two sessions each day: Saturday, July 9 Session 1: 10 am - 12 pm PDT/1 pm - 3 pm EDT
Session 2: 2 pm - 4 pm PDT/5... more ›
Saturday
Jul
16
10:00am - 12:00pm
IAM-35 Refresher Class with Jonathan & Kristen on Zoom
Saturday, July 16, 10 am - 12 pm PDT/1 pm - 3 pm EDT Save the date! Registration begins Monday, May 30th. Those who have previously completed the full 8-hour IAM-35 Course are welcome to attend. It includes a guided session, time... more ›
Saturday, July 16, 10 am - 12 pm PDT/1 pm - 3 pm EDT Save the date! Registration begins Monday, May 30th. Those who have previously completed the full 8-hour IAM-35 Course are welcome to attend. It includes a guided session, time... more ›
IAM Guided Meditation Sessions are intended for IAM graduates who have already completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes long. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-35 Guided Meditation
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IAM-20 Guided Meditation
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