IAM 20 Class: In-person
May 27, 2023 1:00pm-4:00pm (ended)
The IAM-20 meditation is a unique integration of gentle yoga poses with an effective and easy to practice sitting meditation. It can be comfortably performed by anyone in just 20 minutes per day. This technique is open to all and is a secular practice without any religious symbolism or requirement.
Benefits include:
- Reduces stress and anxiety
- Regulates moods and hormone functioning
- Improves focus and efficiency
- Develops a greater sense of relaxation and inner peace
Pre-registration is required. There is no cost to attend the class.
A boxed lunch by our Food From Home meal service can be pre-ordered for $7 for pickup at 12 PM along with your registration. Chai and a light snack will be available after the class for all attendees.
Register for the class here.
Sunday
Apr
28
8:30am - 9:30am
Starts at 8:30 am Pacific Time
Inviting all to join this special community group Laksharchana (chanting of a mantra 100,000 times) dedicated for World Peace. The Archana will be led by either Swamiji or community members.
'Archana' means chanting and glorifying the divine name. 'Lak' means 100,000... more ›
Tuesday
Apr
30
6:00pm - 8:00pm
6 - 8pm Pacific Time.
Swami Dayamritananda Puri will explore the 'Srimad Bhagavatam' written by Bhagawan Vyasa, the compiler of the Vedas. The format for the class is a short meditation and spiritual discourse, followed by a few Bhajans led by Swamiji and Arati.
Live on the... more ›
Friday
May
03
7:00pm - 8:00pm
Group Chanting and prayer is very powerful. It can change anything. ~Amma
7:00 - 8:15 pm Pacific Time
Group chanting of 108 Names of Amma and 1,000 Names of the Divine Mother (Sri Lalitha Sahasranama), followed by Amma’s White Flower Meditation Free conference call: dial-in number +1 425-436... more ›
Group chanting of 108 Names of Amma and 1,000 Names of the Divine Mother (Sri Lalitha Sahasranama), followed by Amma’s White Flower Meditation Free conference call: dial-in number +1 425-436... more ›
Saturday
May
04
8:30am - 9:30am
IAM-35 Virtual Group Practice via Zoom
8:30-9:30 am Pacific Time. On Saturday mornings, starting at 8:30 am, a weekly guided group meditation is led by local IAM instructors for those who have previously taken the full IAM-35 meditation course. To register and receive the Zoom link, please... more ›
8:30-9:30 am Pacific Time. On Saturday mornings, starting at 8:30 am, a weekly guided group meditation is led by local IAM instructors for those who have previously taken the full IAM-35 meditation course. To register and receive the Zoom link, please... more ›
Saturday
May
04
5:30pm
May 4, 2024 - Saturday Satsang canceled: Join us at a special MA Center concert by renowned vocalist Sikkil Gurucharan.
For more details and tickets:
https://us.amma.org/groups/... more ›
Sunday
May
05
8:30am - 9:30am
Starts at 8:30 am Pacific Time
Inviting all to join this special community group Laksharchana (chanting of a mantra 100,000 times) dedicated for World Peace. The Archana will be led by either Swamiji or community members.
'Archana' means chanting and glorifying the divine name. 'Lak' means 100,000... more ›
Tuesday
May
07
6:00pm - 8:00pm
6 - 8pm Pacific Time.
Swami Dayamritananda Puri will explore the 'Srimad Bhagavatam' written by Bhagawan Vyasa, the compiler of the Vedas. The format for the class is a short meditation and spiritual discourse, followed by a few Bhajans led by Swamiji and Arati.
Live on the... more ›
Wednesday
May
08
6:30pm - 8:30pm
Every month, a special program is held in honor of Amma’s birthstar, Karthika.
To celebrate Karthika this month, the program will include a Karthika puja, followed by bhajans and Arati.
All are welcome to join us for this special program. “Group chanting and prayer is very powerful. It can... more ›
All are welcome to join us for this special program. “Group chanting and prayer is very powerful. It can... more ›
Friday
May
10
7:00pm - 8:00pm
Group Chanting and prayer is very powerful. It can change anything. ~Amma
7:00 - 8:15 pm Pacific Time
Group chanting of 108 Names of Amma and 1,000 Names of the Divine Mother (Sri Lalitha Sahasranama), followed by Amma’s White Flower Meditation Free conference call: dial-in number +1 425-436... more ›
Group chanting of 108 Names of Amma and 1,000 Names of the Divine Mother (Sri Lalitha Sahasranama), followed by Amma’s White Flower Meditation Free conference call: dial-in number +1 425-436... more ›
Saturday
May
11
8:30am - 9:30am
IAM-35 Virtual Group Practice via Zoom
8:30-9:30 am Pacific Time. On Saturday mornings, starting at 8:30 am, a weekly guided group meditation is led by local IAM instructors for those who have previously taken the full IAM-35 meditation course. To register and receive the Zoom link, please... more ›
8:30-9:30 am Pacific Time. On Saturday mornings, starting at 8:30 am, a weekly guided group meditation is led by local IAM instructors for those who have previously taken the full IAM-35 meditation course. To register and receive the Zoom link, please... more ›
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The Daily Programs are not open to the public at this time.
Our daily spiritual practices at the Main House include:
Morning Archana
Mondays-Fridays: 5 AM
- 108 Names of Amma
- 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
Saturdays-Sundays: 5 AM & 6 AM
- 108 Names of Amma
- 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
Evening Bhajans
- Guru Stotram Chanting
- Bhajans, Devotional singing
- Closing prayers and Arati
Monday : 7:45 pm
Tuesday: 7:00 pm
Wednesday: 7:00 pm
Thursday: 7:00 pm
Friday: 7:00 pm
Saturday: Part of the regular Saturday program. If there is no Saturday program, 7:00 pm
Sunday: 7:00 pm