What is needed today is that we begin to value Mother Nature as much as we value our own mother who gave birth to us.
Relaxation is the technique of witnessing your negative thoughts and the hurt feelings of the mind. Once you learn this technique you understand that the negativity belongs to the mind and not to your inner Self, your true being.
The only way to put an end to the ruler of these negative thoughts and emotions is to develop awareness.
Look at Nature. Nature is a book from which we must learn. Each object in it is a page of that book.
Change has to begin with the individual. When an individual changes for the better, the whole family benefits, and then society prospers.
Through spiritual thoughts, we cultivate inner strength and a strong mind. God represents all good qualities, such as self-sacrifice, love and compassion.
Ask yourself, "Why can't I just smile and be happy?" As long as we carry the burden of the past, we cannot genuinely smile.