Saturday at MA Center - Youth IAM Class and Refresher, IAM-20 Class and Diwali Celebration

Make a day of it! Join us in any of the activities or just for the evening program. Diwali celebration and sparklers after dinner, you can bring sweets to share.
- Due to extreme fire danger, the sparklers for Diwali will be used only if it rains on Thursday/Friday.

SCHEDULE FOR THE DAY:

10:00 am - 4:30 pm: Seva (Service projects)
3:00 pm - 4:00 pm: *Guided IAM Meditation Technique(Main House Puja Room)      
4:30 pm: Group chanting 1000 Names of the Divine Mother & 108 Names of Amma            
5:30 pm: Break for chai & snack (for a small fee, proceeds benefit Amma’s charities)                   
6:00 pm - 7:45pm:  Satsang (Spiritual talk) or video of Amma, followed by Bhajans & Arati
7:45 pm: Vegetarian dinner (benefits Amma's charitable projects)

IAM® Youth Class and Refresher: 4:30 – 6:00 pm, Main House Puja room 

Ages (10-14) and Teens (15-18). A simple meditation technique that helps children achieve a state of inner calm and improves concentration.This class is also a refresher for those who have taken it before. Families are welcome.
Contact : 925-200-5130 for details

IAM®-20 Refresher:

Creekside Bldg, 11:00am–12:30pm
IAM® 20 is a modified version of the original IAM®35 technique that was designed by Amma. This version is carefully and specifically designed for working people and takes 20 minutes a day. 

Read more about IAM technique. 

Castro Valley BART Station Pickups: 10:00 am and 4:00 pm - Please RSVP on the BART pickup extension: 510-537-9417 x 447 

Note:
- *Guided IAM-35 Meditation: Only for those who have already taken the complete 8-hour IAM-35 course.
- Bake Sale benefitting Amma’s charities opens at 5:30 pm.
- Prayer list is read at the end of every program – send names to prayers@amma.org
 
Email MA Center for more information.