Optimize your Health and Well-Being: A Stress Management and Resilience Workshop
Speaker: Monica Kamran, Reiki Master and Wellness Educator
Mental health is vital to our overall health and well-being, influencing our emotions, thoughts, and social interactions.
Join us for an empowering mental health awareness workshop led by Monica Kamran, Reiki Master and Wellness Educator. Learn how to manage stress, build resilience, and navigate life's challenges with greater ease.
In this workshop, you will:
- Discover powerful tools to manage daily stress effectively.
- Learn how to develop the resilience to bounce back from difficult situations.
The workshop is free for all to attend. Pre-register for the event at the following link: https://forms.gle/kJ3fSStWwLhBSkmS7.
This workshop is conducted in partnership with Sewa International. For more
information, please see here.
Masks Indoors are optional and a personal preference. We request you to remember that the health and safety of all who wish to attend the program should remain uppermost in our minds and hearts. If you feel at all sick, have a fever, or have been exposed to anyone who tests positive for Covid-19, please do not attend.
If you have any questions, please contact Sewa International: info@sewausa.org
8:30-9:30 am Pacific Time. On Saturday mornings, starting at 8:30 am, a weekly guided group meditation is led by local IAM instructors for those who have previously taken the full IAM-35 meditation course. To register and receive the Zoom link, please... more ›
All are welcome to join us on Saturdays, an RSVP or pre-registration is NOT required. “Group chanting and prayer is very powerful. It can... more ›
Group chanting of 108 Names of Amma and 1,000 Names of the Divine Mother (Sri Lalitha Sahasranama), followed by Amma’s White Flower Meditation Free conference call: dial-in number +1 425-436... more ›
8:30-9:30 am Pacific Time. On Saturday mornings, starting at 8:30 am, a weekly guided group meditation is led by local IAM instructors for those who have previously taken the full IAM-35 meditation course. To register and receive the Zoom link, please... more ›
All are welcome to join us on Saturdays, an RSVP or pre-registration is NOT required. This week, Swami Dayamritananda Puri will be leading... more ›
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The Daily Programs are not open to the public at this time.
Our daily spiritual practices at the Main House include:
Morning Archana
Mondays-Fridays: 5 AM
- 108 Names of Amma
- 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
Saturdays-Sundays: 5 AM & 6 AM
- 108 Names of Amma
- 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
Evening Bhajans
- Guru Stotram Chanting
- Bhajans, Devotional singing
- Closing prayers and Arati
Monday : 7:45 pm
Tuesday: 7:00 pm
Wednesday: 7:00 pm
Thursday: 7:00 pm
Friday: 7:00 pm
Saturday: Part of the regular Saturday program. If there is no Saturday program, 7:00 pm
Sunday: 7:00 pm