Food as Medicine ~ Lighten & Detox for Spring
MA Center Chicago GreenFriends presents:
Food as Medicine ~ Lighten & Detox for Spring
Ayurvedic Eating with the Season
Date & Time: Wednesday, May 14, 5:30 – 8:30pm
Place: MACC - Satsang Hall
Our body is made to follow the rhythm of Nature. It’s time to listen to our buddhi, or the intelligence of nature within us. We can use the long-tested wisdom of Ayurveda to improve our health and vitality by choosing foods according to the flow of the seasons.
When we gently release the heavy padding which protected us during Chicago’s harsh winter, we can avoid the weight gain, lethargy, brain fog, spring allergies and summer congestion associated with excess Kapha and clogged channels. These delicious recipes will both clear the dampness and delight the senses.
Find out your Prakruti, (body-mind type) by taking the Dosha Test. Find out what foods are good for this season and why, plus lifestyle tips. Learn the medicinal value of spices and common foods and how to use the more unusual gems. Hands on preparation and tasting of seasonal recipes with practitioner Mahana Phillips. Quick and Easy Recipes, Pure Bliss results! Vegetarian and gluten free.
Registration: Suggested donation: $25
- Use PayPal - Click here to make payment by PayPal
- Make a personal check to MA Center Chicago
Contact: Mahana (Nancy) Phillips
- Email: ayurbalance@gmail.com
- Call: 773.803.9339
- ‹ previous
- 3 of 8
- next ›
Our daily spiritual practices include:
WHITE FLOWER MEDITATION
Daily* at 6:00 pm
Amma requests everyone to regularly practice this meditation once or twice a day for the benefit of the entire world. Join us every evening (except Satsang days, which are generally every Saturday) for Amma's White Flower Meditation via Zoom: https://us02web.zoom.us/j/85858112151?pwd=SVllVHVZS1BIU050Uy8xRHpqcUZpQT09
Meeting ID: 858 5811 2151
Passcode: 549947
One tap mobile
+13126266799,,85858112151# US (Chicago)
+13092053325,,85858112151# US
The White Flower meditation at 6 pm CT is preceded by a 10-minute silent Ma Om meditation, so please feel free to join the Zoom early (at 5:50 pm CT) to participate.
EVENING BHAJANS
Daily* at 6:30 pm (in-person only)
- Guru Stotram Chanting
- Bhajans (devotional singing)
- Closing prayers and Arati