Virtual IAM-35 Integrated Amrita Meditation Course & Refresher
Saturday & Sunday, September 19 & 20, 10:30am - 5:00pm each day
The remote control of our mind should rest firmly in the palm of our hand. ~ Amma
This Northern California Regional Virtual IAM® Integrated Amrita Meditation Technique course is sponsored by MA Center, San Ramon.
IAM® is a short and simple approach to meditation that anyone can learn. The technique consists of energizing exercises - yogic postures, followed by meditation. It integrates movement, breath, sound and visualization.
Developed by Amma, IAM is a powerful way to reconnect with our real center, and experience true joy and peace in life. This technique, when practiced with dedication, is designed to bring integration into our lives - of body, mind, intellect and heart.
COURSE DETAILS:
Saturday & Sunday, September 19 & 20 via Zoom
Both days: Check in at 10:30 am - no later than 10:45 am
Sessions: 11:00 am – 1:00 pm & 3:00 pm - 5:00 pm each day – PDT (Pacific Daylight Time)
Participants must attend all four sessions to complete the training.
Taught by Northern California Regional IAM Coordinator, Vina Parmar and National IAM Coordinator, Vidyasagar Gibbs
Free to attend. Preregistration required at: https://onlineiamcoursesept2020.eventbrite.com
Preregistration closes on Thursday, September 17 at 5:00 pm.
IAM-35 Refresher: Sunday, September 20: 3:00 pm – 5:00 pm: Those who have previously completed the full IAM-35 course are welcome to join the class for a refresher to review practice. Register for the refresher by sending an email to iam@ammachi.org Please say when and where you completed the course.
Please contact the MA Center, San Ramon Events Team if you have any questions: macsrevents@ammagroups.org, 510-537-9417 x102
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The Daily Programs are not open to the public at this time.
Our daily spiritual practices at the Main House include:
Morning Archana
Mondays-Fridays: 5 AM
- 108 Names of Amma
- 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
Saturdays-Sundays: 5 AM & 6 AM
- 108 Names of Amma
- 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
Evening Bhajans
- Guru Stotram Chanting
- Bhajans, Devotional singing
- Closing prayers and Arati
Monday : 7:45 pm
Tuesday: 7:00 pm
Wednesday: 7:00 pm
Thursday: 7:00 pm
Friday: 7:00 pm
Saturday: Part of the regular Saturday program. If there is no Saturday program, 7:00 pm
Sunday: 7:00 pm