Spanish IAM-20 Class

Mar 3, 2019 3:00pm-7:00pm (ended)

Class will be from 3pm to 6pm.

This class will be in the SPANISH LANGUAGE ONLY.

Beginning at 7pm, we will have a social period with coffee, tea, and snacks.

IAM-20 is an easy to do meditation technique given by Amma, a great humanitarian and master of meditation. Amma says the benefits are reduction of stress, improved relationships, increased productivity, and spiritual progress.

You will learn 10 minutes of relaxation exercises and 10 minutes of relaxed concentration.
All are welcome. The course of instruction is free.
To save your space in the class, please email eknathamma@gmail.com

IAM-20 Curso Completo

Domingo 3 de marzo de 2019 -- De 3pm a 7pm.
La clase será de 3 pm a 6 pm. Esta clase será EXCLUSIVAMENTE EN ESPAÑOL, no se hablará ingles.
Comenzando a las 7 pm, tendremos un periodo social con café, té y bocadillos.
IAM-20 es una técnica de meditación fácil de hacer ofrecida por Amma, una gran humanitaria y maestra de meditación.

Aprenderás 10 minutos de ejercicios de relajación y 10 minutos de concentración relajada.
Amma dice que los beneficios son reducción del estrés, mejora las relaciones personales, incrementa la productividad y progreso espiritual.

¡Todos son bienvenidos!
El curso es gratuito.

Para reservar tu lugar, escribe a: eknathamma@gmail.com

 

Saturday
May
11
10:00am - 11:00am
Location: Creekside Building (upstairs room) at MA Center San Ramon. Join us for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior yoga experience or Amrita Yoga training necessary. “The purpose of Yoga is for our inner well-being. It does not belong to any particular... more ›
Saturday
May
11
5:30pm - 8:00pm
On Saturday evenings, our community comes together for satsang (spiritual talk), chanting and bhajans and to connect informally with old and new friends.
All are welcome to join us on Saturdays, an RSVP or pre-registration is NOT required. “Group chanting and prayer is very powerful. It can... more ›
Sunday
May
12
8:30am - 9:30am
Starts at 8:30 am Pacific Time Inviting all to join this special community group Laksharchana (chanting of a mantra 100,000 times) dedicated for World Peace. The Archana will be led by either Swamiji or community members. 'Archana' means chanting and glorifying the divine name. 'Lak' means 100,000... more ›
Tuesday
May
14
6:00pm - 8:00pm
6 - 8pm Pacific Time.  Swami Dayamritananda Puri will explore the 'Srimad Bhagavatam' written by Bhagawan Vyasa, the compiler of the Vedas. The format for the class is a short meditation and spiritual discourse, followed by a few Bhajans led by Swamiji and Arati. Live on the... more ›
Friday
May
17
7:00pm - 8:00pm
Group Chanting and prayer is very powerful. It can change anything. ~Amma 7:00 - 8:15 pm Pacific Time
Group chanting of 108 Names of Amma and 1,000 Names of the Divine Mother (Sri Lalitha Sahasranama), followed by Amma’s White Flower Meditation Free conference call: dial-in number +1 425-436... more ›
Saturday
May
18
8:30am - 9:30am
IAM-35 Virtual Group Practice via Zoom
8:30-9:30 am Pacific Time. On Saturday mornings, starting at 8:30 am, a weekly guided group meditation is led by local IAM instructors for those who have previously taken the full IAM-35 meditation course. To register and receive the Zoom link, please... more ›
Saturday
May
18
10:00am - 11:00am
Location: Creekside Building (upstairs room) at MA Center San Ramon. Join us for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior yoga experience or Amrita Yoga training necessary. “The purpose of Yoga is for our inner well-being. It does not belong to any particular... more ›
Saturday
May
18
5:30pm - 8:00pm
On Saturday evenings, our community comes together for satsang (spiritual talk), chanting and bhajans and to connect informally with old and new friends.
All are welcome to join us on Saturdays, an RSVP or pre-registration is NOT required. This week, Swami Dayamritananda Puri will be leading... more ›
Sunday
May
19
8:30am - 9:30am
Starts at 8:30 am Pacific Time Inviting all to join this special community group Laksharchana (chanting of a mantra 100,000 times) dedicated for World Peace. The Archana will be led by either Swamiji or community members. 'Archana' means chanting and glorifying the divine name. 'Lak' means 100,000... more ›
Tuesday
May
21
6:00pm - 8:00pm
6 - 8pm Pacific Time.  Swami Dayamritananda Puri will explore the 'Srimad Bhagavatam' written by Bhagawan Vyasa, the compiler of the Vedas. The format for the class is a short meditation and spiritual discourse, followed by a few Bhajans led by Swamiji and Arati. Live on the... more ›

The Daily Programs are not open to the public at this time.

Our daily spiritual practices at the Main House include: 

Morning Archana

Mondays-Fridays: 5 AM

  • 108 Names of Amma
  • 1000 Names of the Divine Mother, Sri Lalitha Sahasranam

Saturdays-Sundays: 5 AM & 6 AM

  • 108 Names of Amma
  • 1000 Names of the Divine Mother, Sri Lalitha Sahasranam

Evening Bhajans

  • Guru Stotram Chanting
  • Bhajans, Devotional singing
  • Closing prayers and Arati

Monday : 7:45 pm
Tuesday: 7:00 pm
Wednesday: 7:00 pm
Thursday: 7:00 pm
Friday: 7:00 pm
Saturday: Part of the regular Saturday program. If there is no Saturday program, 7:00 pm
Sunday: 7:00 pm

SaveSave

SaveSave

SaveSave