Saturday at MA Center - IAM-35 Refresher

Make a day of it! Join us in any of the activities or just for the evening program.

SCHEDULE FOR THE DAY:

10:00 am - 4:30 pm: Seva (Service projects)
3:00 pm - 4:00 pm: *Guided IAM Meditation Technique(Main House Puja Room)      
4:30 pm: Group chanting 1000 Names of the Divine Mother & 108 Names of Amma            
5:30 pm: Break for chai & snack (for a small fee, proceeds benefit Amma’s charities)                   
6:00 pm - 7:45pm:  Satsang(Spiritual talk) or video of Amma, followed by Bhajans & Arati
7:45 pm: Vegetarian dinner (benefits Amma's charitable projects)

IAM-35 Refresher:

2:00pm - 3:30pm
At Amma’s 50th birthday celebration, the Integrated Amrita Meditation Technique® was introduced. Today, tens of thousands of practitioners value IAM as one of Amma's greatest gifts. This powerful meditation practice was designed by Amma to reconnect us with our inner Self so that we can experience true peace and joy. When practiced with commitment, it is intended to bring about integration of body, mind and heart.
Those who have previously completed the full IAM-35 course are welcome to join the class for a refresher to review practice. No registration is required for the refresher.

Castro Valley BART Station Pickups: 10:00 am and 4:00 pm - Please RSVP on the BART pickup extension: 510-537-9417 x 447 

Note:
- *Guided IAM-35 Meditation: Only for those who have already taken the complete 8-hour IAM-35 course.
- Bake Sale benefitting Amma’s charities opens at 5:30 pm.
- Prayer list is read at the end of every program – send names to prayers@amma.org
 
Email MA Center for more information.