IAM-20 Course & Refresher

Sep 15, 2019 1:00pm-4:00pm (ended)

IAM-20 COURSE

Meditation and yoga have been found to be effective tools in re-establishing inner balance, clarity and peace of mind. The IAM-20 version of the IAM-Integrated Amrita Meditation Technique® is streamlined to meet the demands of busy lives.  IAM-20 offers an integration of gentle relaxation exercises with an effective and easy-to-practice meditation technique that can be comfortably performed by anyone in just 20 minutes.  Don't miss this opportunity to experience a powerful meditation technique created by Amma, an internationally recognized humanitarian and spiritual teacher.  Benefits include reducing stress and anxiety, increased energy, creativity, productivity and more.

For venue and to register for the course, please email Jagati.

There is no charge for learning the IAM-20 Technique, however there will be a small donation requested to cover the costs of the facility, snacks and class materials.  Typically, the amount is $10.

IAM-20 REFRESHER COURSE (3:00 PM - 4:00 PM)

If you have already taken the IAM-20 Course you are welcome to attend the IAM-20 Refresher Course.  Simply come to final hour of the IAM-20 Course or attend the entire 3 hour class.

For venue and to register for the course, please email Jagati.

There is no charge for learning the IAM-20 Technique, however there will be a small donation requested to cover the costs of the facility, snacks and class materials.  Typically, the amount is $10.

Sunday
May
26
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›
Sunday
Jun
02
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›
Saturday
Jun
08
9:30am - 12:30pm
Mother’s Kitchen will prepare and serve lunch at Hope Place Women and Children's Shelter.
All who wish to participate, are required to fill out a one-time online volunteer application with the Union Gospel Mission (UGM). Where: Hope Place Women’s and Children Shelter (3802 S. Othello St.,... more ›
Sunday
Jun
09
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›
Sunday
Jun
16
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›
Sunday
Jun
23
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›
Sunday
Jun
30
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›
Sunday
Jul
07
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›
Saturday
Jul
13
9:30am - 12:30pm
Mother’s Kitchen will prepare and serve lunch at Hope Place Women and Children's Shelter.
All who wish to participate, are required to fill out a one-time online volunteer application with the Union Gospel Mission (UGM). Where: Hope Place Women’s and Children Shelter (3802 S. Othello St.,... more ›
Sunday
Jul
14
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›