IAM-20 Course & Refresher

Sep 15, 2019 1:00pm-4:00pm (ended)

IAM-20 COURSE

Meditation and yoga have been found to be effective tools in re-establishing inner balance, clarity and peace of mind. The IAM-20 version of the IAM-Integrated Amrita Meditation Technique® is streamlined to meet the demands of busy lives.  IAM-20 offers an integration of gentle relaxation exercises with an effective and easy-to-practice meditation technique that can be comfortably performed by anyone in just 20 minutes.  Don't miss this opportunity to experience a powerful meditation technique created by Amma, an internationally recognized humanitarian and spiritual teacher.  Benefits include reducing stress and anxiety, increased energy, creativity, productivity and more.

For venue and to register for the course, please email Jagati.

There is no charge for learning the IAM-20 Technique, however there will be a small donation requested to cover the costs of the facility, snacks and class materials.  Typically, the amount is $10.

IAM-20 REFRESHER COURSE (3:00 PM - 4:00 PM)

If you have already taken the IAM-20 Course you are welcome to attend the IAM-20 Refresher Course.  Simply come to final hour of the IAM-20 Course or attend the entire 3 hour class.

For venue and to register for the course, please email Jagati.

There is no charge for learning the IAM-20 Technique, however there will be a small donation requested to cover the costs of the facility, snacks and class materials.  Typically, the amount is $10.

Saturday
Jul
11
3:00pm - 5:30pm
Virtual Seattle Satsang. Please join us for a special day of prayer. Special Archana and Meditation from 3 pm - 5:30 pm. Zoom meeting ID  856 4227 1672 or click the link https://us02web.zoom.us/j/85642271672?pwd=bGJBN0RpODA1MjNkU3Bwc3c4aVp6Zz09... more ›
Sunday
Jul
12
8:00am - 11:00pm
Dear Brothers and Sisters, The Mother’s Kitchen in June is cancelled, and we’ll deliver groceries to the Millionaire’s Club. Please stay safe and healthy. Respectfully,
Dharmaja & Jayanti
Seattle Mother's Kitchen Coordinators
... more ›
Saturday
Jul
18
3:00pm - 5:30pm
Virtual Seattle Satsang. Please join us for a special day of prayer. Special Archana and Meditation from 3 pm - 5:30 pm. Zoom meeting ID  856 4227 1672 or click the link https://us02web.zoom.us/j/85642271672?pwd=bGJBN0RpODA1MjNkU3Bwc3c4aVp6Zz09... more ›
Saturday
Jul
25
3:00pm - 5:30pm
Virtual Seattle Satsang. Please join us for a special day of prayer. Special Archana and Meditation from 3 pm - 5:30 pm. Zoom meeting ID  856 4227 1672 or click the link https://us02web.zoom.us/j/85642271672?pwd=bGJBN0RpODA1MjNkU3Bwc3c4aVp6Zz09... more ›
Saturday
Aug
01
3:00pm - 5:30pm
Virtual Seattle Satsang. Please join us for a special day of prayer. Special Archana and Meditation from 3 pm - 5:30 pm. Zoom meeting ID  856 4227 1672 or click the link https://us02web.zoom.us/j/85642271672?pwd=bGJBN0RpODA1MjNkU3Bwc3c4aVp6Zz09... more ›
Saturday
Aug
08
3:00pm - 5:30pm
Virtual Seattle Satsang. Please join us for a special day of prayer. Special Archana and Meditation from 3 pm - 5:30 pm. Zoom meeting ID  856 4227 1672 or click the link https://us02web.zoom.us/j/85642271672?pwd=bGJBN0RpODA1MjNkU3Bwc3c4aVp6Zz09... more ›
Sunday
Aug
09
8:00am - 11:00pm
Dear Brothers and Sisters, The Mother’s Kitchen in June is cancelled, and we’ll deliver groceries to the Millionaire’s Club. Please stay safe and healthy. Respectfully,
Dharmaja & Jayanti
Seattle Mother's Kitchen Coordinators
... more ›
Saturday
Aug
15
3:00pm - 5:30pm
Virtual Seattle Satsang. Please join us for a special day of prayer. Special Archana and Meditation from 3 pm - 5:30 pm. Zoom meeting ID  856 4227 1672 or click the link https://us02web.zoom.us/j/85642271672?pwd=bGJBN0RpODA1MjNkU3Bwc3c4aVp6Zz09... more ›
Saturday
Aug
22
3:00pm - 5:30pm
Virtual Seattle Satsang. Please join us for a special day of prayer. Special Archana and Meditation from 3 pm - 5:30 pm. Zoom meeting ID  856 4227 1672 or click the link https://us02web.zoom.us/j/85642271672?pwd=bGJBN0RpODA1MjNkU3Bwc3c4aVp6Zz09... more ›
Saturday
Aug
29
3:00pm - 5:30pm
Virtual Seattle Satsang. Please join us for a special day of prayer. Special Archana and Meditation from 3 pm - 5:30 pm. Zoom meeting ID  856 4227 1672 or click the link https://us02web.zoom.us/j/85642271672?pwd=bGJBN0RpODA1MjNkU3Bwc3c4aVp6Zz09... more ›