IAM-20 Course & Refresher

Sep 15, 2019 1:00pm-4:00pm (ended)

IAM-20 COURSE

Meditation and yoga have been found to be effective tools in re-establishing inner balance, clarity and peace of mind. The IAM-20 version of the IAM-Integrated Amrita Meditation Technique® is streamlined to meet the demands of busy lives.  IAM-20 offers an integration of gentle relaxation exercises with an effective and easy-to-practice meditation technique that can be comfortably performed by anyone in just 20 minutes.  Don't miss this opportunity to experience a powerful meditation technique created by Amma, an internationally recognized humanitarian and spiritual teacher.  Benefits include reducing stress and anxiety, increased energy, creativity, productivity and more.

For venue and to register for the course, please email Jagati.

There is no charge for learning the IAM-20 Technique, however there will be a small donation requested to cover the costs of the facility, snacks and class materials.  Typically, the amount is $10.

IAM-20 REFRESHER COURSE (3:00 PM - 4:00 PM)

If you have already taken the IAM-20 Course you are welcome to attend the IAM-20 Refresher Course.  Simply come to final hour of the IAM-20 Course or attend the entire 3 hour class.

For venue and to register for the course, please email Jagati.

There is no charge for learning the IAM-20 Technique, however there will be a small donation requested to cover the costs of the facility, snacks and class materials.  Typically, the amount is $10.

Sunday
Mar
31
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›
Sunday
Apr
07
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›
Saturday
Apr
13
9:30am - 12:30pm
Mother’s Kitchen will prepare and serve lunch at Hope Place Women and Children's Shelter.
All who wish to participate, are required to fill out a one-time online volunteer application with the Union Gospel Mission (UGM). Where: Hope Place Women’s and Children Shelter (3802 S. Othello St.,... more ›
Sunday
Apr
14
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›
Sunday
Apr
21
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›
Sunday
Apr
28
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›
Sunday
May
05
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›
Saturday
May
11
1:00pm - 4:00pm
Mother’s Kitchen will prepare a meal to be served at Seattle’s Union Gospel Mission, Men’s Shelter.
All who wish to participate, are required to fill out a one-time online volunteer application with the Union Gospel Mission (UGM). Where: Seattle's Union Gospel Mission (318 2nd Ave Extension... more ›
Sunday
May
12
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›
Sunday
May
19
3:00pm - 5:00pm
Satsang Schedule Opening Prayers
108 Names
1000 Names
Short quiet time
Prayer Requests & Announcements
Bhajans
Arati
Closing Prayers   Satsang Location  Sri Janani Yoga Center 7700 Aurora Ave. North Seattle, WA 98103   Please ... more ›