M.A.Center, Washington DC

Integrated Amrita Meditation(IAM)-20 Course & Refresher

IAM - Integrate Amrita Meditation
IAM - Integrate Amrita Meditation
Apr 24, 2022 1:30pm-4:30pm (ended)

IAM - Integrated Amrita Meditation Technique®is a powerful practice synthesized by Amma. IAM practice helps people find fulfillment in life.Its goal is the integration of body, breath, and mind. Its a combination of yogic stretches for relaxation, breathing and concentration exercises IAM® 20 is carefully and specifically designed for working people and takes just 20 minutes a day. IAM is a suitable practice for people of all faiths; it is not bound to any religious or spiritual belief system.

Details

Date: April 24, 2022
IAM-20 Course Time: 1:30 - 4:30 pm
IAM-20 Refresher (for those who have already taken IAM-20) Time: 3:30 - 4:30 pm

Location

MA Center DC, Prayer Hall, 9109 Harrington Drive, Potomac, MD 20854,
Phone: 301-767-1953

Instructor

MA Center DC IAM Instructors

Pre-registration

Pre-registration link is here.

Cost

Full Course: $10 per person suggested donation. We request payment be made on-site.
Refresher: No Fees
(Note: No one will be turned away due to lack of funds.)

What to bring

Please bring a mat or towel and a bottle of water (due to current ashram COVID-19 restrictions, we are not able to provide access to the kitchen and water.)

Health and Safety

We must all remember that the health and safety of all who wish to attend this training should remain uppermost in our minds and hearts.

These protocols were prepared in consultation with medical professionals, along with an examination of the CDC guidelines. In addition, please adhere to county and local guidelines.
If you feel sick, have a fever, or have been exposed to anyone who tests positive for COVID-19, you should not attend.

Everyone must wear their mask at all times. Masks need to be properly fitted over the nose and mouth, N/KN 95 or double masking is recommended.
Everyone must maintain social distancing.

Those between the ages of 15 and 18 may take the course with the written permission of a parent or guardian. Children under 15 are not permitted.

Read More About IAM

Wednesday
Apr
03
7:30pm - 8:30pm
Scriptural Discussion Scriptural Discussions with Br. Rāmānandāmṛta Chaitanya take place every Wednesday from 7:30pm to 8:30pm. Attendees may come in-person to the M.A. Center DC, or may view the livestream on YouTube.  Weekly sessions on the... more ›
Wednesday
Apr
10
7:30pm - 8:30pm
Scriptural Discussion Scriptural Discussions with Br. Rāmānandāmṛta Chaitanya take place every Wednesday from 7:30pm to 8:30pm. Attendees may come in-person to the M.A. Center DC, or may view the livestream on YouTube.  Weekly sessions on the... more ›
Thursday
Apr
11
7:30pm - 9:30pm
Monthly Karthika Observance Br. Rāmānandāmṛta Chaitanya leads the monthly Karthika Observance event at M.A. Center DC. Please join us in offering special prayers for world peace on this occasion. The event is both an in-person and online event. Come in-person on Thursday, April 11th, 2024, or... more ›
Sunday
Apr
14
1:00pm - 6:00pm
Vishu is a New Year celebration in Kerala according to the Indian Calendar. New Year is also celebrated on the same day as Puthandu in Tamil Nadu and Baishaki in many other parts of India. A traditional Kerala feast with many items called Sadya will be served for lunch. Please RSVP if you plan to... more ›
Wednesday
Apr
17
7:30pm - 8:30pm
Scriptural Discussion Scriptural Discussions with Br. Rāmānandāmṛta Chaitanya take place every Wednesday from 7:30pm to 8:30pm. Attendees may come in-person to the M.A. Center DC, or may view the livestream on YouTube.  Weekly sessions on the... more ›
Saturday
Apr
20
4:30pm - 8:00pm
We welcome you all to join the next in-person Satsang. Schedule 4:30PM: Lalita Sahasranama, Mahishasura Mardini Stotram
5:30PM: Break
6:00PM: Satsang, Bhajans, Arati.
8:00PM: Dinner We must remember that the health and safety of those attending Satsang remain uppermost in our... more ›
Wednesday
Apr
24
7:30pm - 8:30pm
Scriptural Discussion Scriptural Discussions with Br. Rāmānandāmṛta Chaitanya take place every Wednesday from 7:30pm to 8:30pm. Attendees may come in-person to the M.A. Center DC, or may view the livestream on YouTube.  Weekly sessions on the... more ›
Saturday
Apr
27
4:30pm - 8:00pm
We welcome you all to join the next in-person Satsang. Schedule 4:30PM: Lalita Sahasranama, Mahishasura Mardini Stotram
5:30PM: Break
6:00PM: Satsang, Bhajans, Arati.
8:00PM: Dinner We must remember that the health and safety of those attending Satsang remain uppermost in our... more ›
Wednesday
May
01
7:30pm - 8:30pm
Scriptural Discussion Scriptural Discussions with Br. Rāmānandāmṛta Chaitanya take place every Wednesday from 7:30pm to 8:30pm. Attendees may come in-person to the M.A. Center DC, or may view the livestream on YouTube.  Weekly sessions on the... more ›
Saturday
May
04
4:30pm - 8:00pm
We welcome you all to join the next in-person Satsang. Schedule 4:30PM: Lalita Sahasranama, Mahishasura Mardini Stotram
5:30PM: Break
6:00PM: Satsang, Bhajans, Arati.
8:00PM: Dinner We must remember that the health and safety of those attending Satsang remain uppermost in our... more ›