Virtual IAM-35 Integrated Amrita Meditation Course & Refresher

Saturday & Sunday, January 30 & 31, 10:30am - 5:00pm each day

The remote control of our mind should rest firmly in the palm of our hand. ~ Amma

This Northern California Regional Virtual IAM® Integrated Amrita Meditation Technique course is sponsored by MA Center, San Ramon.

IAM® is a short and simple approach to meditation that anyone can learn.  The technique consists of energizing exercises - yogic postures, followed by meditation.  It integrates movement, breath, sound and visualization.

Developed by Amma, IAM is a powerful way to reconnect with our real center and experience true joy and peace in life. This technique, when practiced with dedication, is designed to bring integration into our lives - of body, mind, intellect and heart.

COURSE DETAILS:

Saturday & Sunday, January 30 & 31 via Zoom
Both days: Check in at 10:30 am - no later than 10:45 am

Sessions: 11:00 am – 1:00 pm & 3:00 pm - 5:00 pm each day – PST (Pacific Standard Time)

Participants must attend all four sessions to complete the training.

Taught by Northern California Regional IAM Coordinator, Vina Parmar and National IAM Coordinator, Vidyasagar Gibbs

Free to attend. Preregistration required at: https://virtualiam35jan2021.eventbrite.com

Preregistration closes on Thursday, January 28 at 5:00 pm.

IAM-35 Refresher: Sunday, January 31: 3:00 – 5:00 pm: Those who have previously completed the full IAM-35 course are welcome to join the class for a refresher to review practice. Register for the refresher by sending an email to iam@ammachi.org
Please say when and where you completed the course.

Please contact the MA Center, San Ramon Events Team if you have any questions: macsrevents@ammagroups.org, 510-537-9417 x102