MA Center San Ramon

Virtual IAM-35 Integrated Amrita Meditation Course & Refresher

Jan 30, 2021 10:30am to Jan 31, 2021 5:00pm 

Saturday & Sunday, January 30 & 31, 10:30am - 5:00pm each day

The remote control of our mind should rest firmly in the palm of our hand. ~ Amma

This Northern California Regional Virtual IAM® Integrated Amrita Meditation Technique course is sponsored by MA Center, San Ramon.

IAM® is a short and simple approach to meditation that anyone can learn.  The technique consists of energizing exercises - yogic postures, followed by meditation.  It integrates movement, breath, sound and visualization.

Developed by Amma, IAM is a powerful way to reconnect with our real center and experience true joy and peace in life. This technique, when practiced with dedication, is designed to bring integration into our lives - of body, mind, intellect and heart.

COURSE DETAILS:

Saturday & Sunday, January 30 & 31 via Zoom
Both days: Check in at 10:30 am - no later than 10:45 am

Sessions: 11:00 am – 1:00 pm & 3:00 pm - 5:00 pm each day – PST (Pacific Standard Time)

Participants must attend all four sessions to complete the training.

Taught by Northern California Regional IAM Coordinator, Vina Parmar and National IAM Coordinator, Vidyasagar Gibbs

Free to attend. Preregistration required at: https://virtualiam35jan2021.eventbrite.com

Preregistration closes on Thursday, January 28 at 5:00 pm.

IAM-35 Refresher: Sunday, January 31: 3:00 – 5:00 pm: Those who have previously completed the full IAM-35 course are welcome to join the class for a refresher to review practice. Register for the refresher by sending an email to iam@ammachi.org
Please say when and where you completed the course.

Please contact the MA Center, San Ramon Events Team if you have any questions: macsrevents@ammagroups.org, 510-537-9417 x102

Monday
Jan
18
7:00pm - 7:30pm
Amma’s White Flower Meditation and 108 Repetitions of the chant 'Lokah Samastah Sukhino Bhavantu', for world peace. Free Conference Call dial-in number via app or phone:  +1 (425) 436-6392, Access code: 510469 "Three years ago, Amma felt an impending disaster looming ahead in 2020. Two years ago,... more ›
Tuesday
Jan
19
5:00pm - 6:30pm
Swami Dayamritananda Puri is discussing the Srimad Bhagavatam scripture by Bhagawan Vyasa, the compiler of the Vedas. The format for the class is a short meditation and spiritual discourse, followed by a few bhajans and Arati. The live program will be broadcast on the MA Center San Ramon YouTube... more ›
Tuesday
Jan
19
7:00pm - 7:30pm
Amma’s White Flower Meditation and 108 Repetitions of the chant 'Lokah Samastah Sukhino Bhavantu', for world peace. Free Conference Call dial-in number via app or phone:  +1 (425) 436-6392, Access code: 510469 "Three years ago, Amma felt an impending disaster looming ahead in 2020. Two years ago,... more ›
Wednesday
Jan
20
7:00pm - 7:30pm
Amma’s White Flower Meditation and 108 Repetitions of the chant 'Lokah Samastah Sukhino Bhavantu', for world peace. Free Conference Call dial-in number via app or phone:  +1 (425) 436-6392, Access code: 510469 "Three years ago, Amma felt an impending disaster looming ahead in 2020. Two years ago,... more ›
Thursday
Jan
21
7:00pm - 7:30pm
Amma’s White Flower Meditation and 108 Repetitions of the chant 'Lokah Samastah Sukhino Bhavantu', for world peace. Free Conference Call dial-in number via app or phone:  +1 (425) 436-6392, Access code: 510469 "Three years ago, Amma felt an impending disaster looming ahead in 2020. Two years ago,... more ›
Friday
Jan
22
6:00pm - 8:00pm
A monthly birthday is traditionally observed in India based on the moon's position at the time of birth. All are welcome to join in honoring Amma on the day of her birthstar, Karthika. Swami Dayamritananda Puri will lead a Manasa Puja, guided visualization of worship, which will include chanting... more ›
Friday
Jan
22
8:00pm - 9:00pm
Group Chanting and prayer is very powerful. It can change anything. ~Amma Free Conference Call: dial-in number via app or phone: +1 (425) 436-6319, Access code: 266220 SCHEDULE 8:00: Silent Meditation with Music
8:15: 108 Names of Amma 1,000 Names of the Divine Mother (Sri Lalitha... more ›
Saturday
Jan
23
8:30am - 9:30am
IAM-35 Virtual Group Practice via Zoom
Led by approved, local IAM instructors for those who have previously taken the full, IAM-35 meditation course. Sessions will start at 8:30 am or 10 minutes after the end of Amma’s live broadcast. Register by sending... more ›
Saturday
Jan
23
6:00pm - 8:30pm
Group Archana - 6 - 6:30 pm Chanting the 1,000 Names of the Divine Mother, Sri Lalitha Sahasranama, in unison to a recording by one of Amma’s disciples. To join Zoom Meeting https://zoom.us/j/99310179965. Meeting ID: 993 1017 9965. Or call-in via phone (... more ›
Sunday
Jan
24
7:00pm - 7:30pm
Amma’s White Flower Meditation and 108 Repetitions of the chant 'Lokah Samastah Sukhino Bhavantu', for world peace. Free Conference Call dial-in number via app or phone:  +1 (425) 436-6392, Access code: 510469 "Three years ago, Amma felt an impending disaster looming ahead in 2020. Two years ago,... more ›

The Daily Programs are canceled at this time.

Our daily spiritual practices at the Main House include: 

Morning Archana

Mondays-Fridays: 5 AM

  • 108 Names of Amma
  • 1000 Names of the Divine Mother, Sri Lalitha Sahasranam

Saturdays-Sundays: 5 AM & 6 AM

  • 108 Names of Amma
  • 1000 Names of the Divine Mother, Sri Lalitha Sahasranam

Evening Bhajans

  • Guru Stotram Chanting
  • Bhajans, Devotional singing
  • Closing prayers and Arati

Monday : 7:45 pm
Tuesday: 7:00 pm
Wednesday: 7:00 pm
Thursday: 7:00 pm
Friday: 7:00 pm
Saturday: Part of the regular Saturday program. If there is no Saturday program, 7:00 pm
Sunday: 7:00 pm

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