Virtual IAM-35 Integrated Amrita Meditation Course & Refresher

Jan 30, 2021 10:30am to Jan 31, 2021 5:00pm (ended)

Saturday & Sunday, January 30 & 31, 10:30am - 5:00pm each day

The remote control of our mind should rest firmly in the palm of our hand. ~ Amma

This Northern California Regional Virtual IAM® Integrated Amrita Meditation Technique course is sponsored by MA Center, San Ramon.

IAM® is a short and simple approach to meditation that anyone can learn.  The technique consists of energizing exercises - yogic postures, followed by meditation.  It integrates movement, breath, sound and visualization.

Developed by Amma, IAM is a powerful way to reconnect with our real center and experience true joy and peace in life. This technique, when practiced with dedication, is designed to bring integration into our lives - of body, mind, intellect and heart.

COURSE DETAILS:

Saturday & Sunday, January 30 & 31 via Zoom
Both days: Check in at 10:30 am - no later than 10:45 am

Sessions: 11:00 am – 1:00 pm & 3:00 pm - 5:00 pm each day – PST (Pacific Standard Time)

Participants must attend all four sessions to complete the training.

Taught by Northern California Regional IAM Coordinator, Vina Parmar and National IAM Coordinator, Vidyasagar Gibbs

Free to attend. Preregistration required at: https://virtualiam35jan2021.eventbrite.com

Preregistration closes on Thursday, January 28 at 5:00 pm.

IAM-35 Refresher: Sunday, January 31: 3:00 – 5:00 pm: Those who have previously completed the full IAM-35 course are welcome to join the class for a refresher to review practice. Register for the refresher by sending an email to iam@ammachi.org
Please say when and where you completed the course.

Please contact the MA Center, San Ramon Events Team if you have any questions: macsrevents@ammagroups.org, 510-537-9417 x102

Friday
Mar
29
7:00pm - 8:00pm
Group Chanting and prayer is very powerful. It can change anything. ~Amma 7:00 - 8:15 pm Pacific Time
Group chanting of 108 Names of Amma and 1,000 Names of the Divine Mother (Sri Lalitha Sahasranama), followed by Amma’s White Flower Meditation Free conference call: dial-in number +1 425-436... more ›
Saturday
Mar
30
8:30am - 9:30am
IAM-35 Virtual Group Practice via Zoom
8:30-9:30 am Pacific Time. On Saturday mornings, starting at 8:30 am, a weekly guided group meditation is led by local IAM instructors for those who have previously taken the full IAM-35 meditation course. To register and receive the Zoom link, please... more ›
Saturday
Mar
30
10:00am - 11:00am
Location: Creekside Building (upstairs room) at MA Center San Ramon. Join us for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior yoga experience or Amrita Yoga training necessary. “The purpose of Yoga is for our inner well-being. It does not belong to any particular... more ›
Saturday
Mar
30
5:30pm - 8:00pm
On Saturday evenings, our community comes together for satsang (spiritual talk), chanting and bhajans and to connect informally with old and new friends.
All are welcome to join us on Saturdays, an RSVP or pre-registration is NOT required. This week, the program will include a spiritual talk... more ›
Sunday
Mar
31
8:30am - 9:30am
Starts at 8:30 am Pacific Time Inviting all to join this special community group Laksharchana (chanting of a mantra 100,000 times) dedicated for World Peace. The Archana will be led by either Swamiji or community members. 'Archana' means chanting and glorifying the divine name. 'Lak' means 100,000... more ›
Tuesday
Apr
02
6:00pm - 8:00pm
6 - 8pm Pacific Time.  Swami Dayamritananda Puri will explore the 'Srimad Bhagavatam' written by Bhagawan Vyasa, the compiler of the Vedas. The format for the class is a short meditation and spiritual discourse, followed by a few Bhajans led by Swamiji and Arati. Live on the... more ›
Friday
Apr
05
7:00pm - 8:00pm
Group Chanting and prayer is very powerful. It can change anything. ~Amma 7:00 - 8:15 pm Pacific Time
Group chanting of 108 Names of Amma and 1,000 Names of the Divine Mother (Sri Lalitha Sahasranama), followed by Amma’s White Flower Meditation Free conference call: dial-in number +1 425-436... more ›
Saturday
Apr
06
8:30am - 9:30am
IAM-35 Virtual Group Practice via Zoom
8:30-9:30 am Pacific Time. On Saturday mornings, starting at 8:30 am, a weekly guided group meditation is led by local IAM instructors for those who have previously taken the full IAM-35 meditation course. To register and receive the Zoom link, please... more ›
Saturday
Apr
06
10:00am - 11:00am
Location: Creekside Building (upstairs room) at MA Center San Ramon. Join us for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior yoga experience or Amrita Yoga training necessary. “The purpose of Yoga is for our inner well-being. It does not belong to any particular... more ›
Saturday
Apr
06
5:30pm - 8:00pm
On Saturday evenings, our community comes together for satsang (spiritual talk), chanting and bhajans and to connect informally with old and new friends.
All are welcome to join us on Saturdays, an RSVP or pre-registration is NOT required. “Group chanting and prayer is very powerful. It can... more ›

The Daily Programs are not open to the public at this time.

Our daily spiritual practices at the Main House include: 

Morning Archana

Mondays-Fridays: 5 AM

  • 108 Names of Amma
  • 1000 Names of the Divine Mother, Sri Lalitha Sahasranam

Saturdays-Sundays: 5 AM & 6 AM

  • 108 Names of Amma
  • 1000 Names of the Divine Mother, Sri Lalitha Sahasranam

Evening Bhajans

  • Guru Stotram Chanting
  • Bhajans, Devotional singing
  • Closing prayers and Arati

Monday : 7:45 pm
Tuesday: 7:00 pm
Wednesday: 7:00 pm
Thursday: 7:00 pm
Friday: 7:00 pm
Saturday: Part of the regular Saturday program. If there is no Saturday program, 7:00 pm
Sunday: 7:00 pm

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