IAM Meditation

From ancient times, meditation and yoga have been found to be effective tools in reestablishing inner balance, clarity and peace of mind, furthering our spiritual and material growth.

VIRTUAL INTEGRATED AMRITA MEDITATION

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Virtual IAM-35 Group Guided Meditation (Weekly)
Once you have completed the IAM-35 Original Meditation Course you can participate in our Virtual Group Guided Meditation.

Guided Group IAM-35* 
*Open to those who have completed the IAM-35 Course

SATURDAY AFTERNOON @ 4:00 PM - PDT  
MONDAY MORNINGS @ 7:30 am  
TUESDAY EVENINGS @ 8:30 pm

FOR MORE INFO: IAM@LA.MACENTERS.ORG

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IAM FOR SENIORS (Currently Suspended due to COVID-19)

The MA Center LA provides the IAM 20 class for seniors. We gather to learn Amma’s technique and enjoy meditation together. 

We began the classes for the seniors living at the Casa De Los Amigos senior living facility across the street from the M.A. Center LA. The class is also open to the general public and to any senior who wants to join in. We’ve had a very enthusiastic response from those who’ve participated so far! We’re looking forward to a long and fruitful relationship with our new friends and fellow meditators!

For more information on the senior classes please contact Kimberly at kimberlygermaine@hotmail.com.

WHAT IS IAM MEDITATION?

The IAM – Integrated Amrita Meditation Technique® (IAM) is a powerful way to reconnect with our real center, our Inner Self, and thereby experience true joy and peace in life. When practiced with dedication, IAM is designed to bring about integration in our lives – an integration of body, mind, intellect and heart.

IAM courses are taught throughout the year and during Amma's US Tour.  
 
In order to participate in our group IAM meditation practices, one must first complete the IAM training course. Group IAM-35 Meditation will be held once a Month at MA Center LA on the 4th Sunday of the Month from 3:30 - 4:30PM prior to Satsang that day.
 
For upcoming classes, please check the schedule at http://amma.org/groups/north-america/projects/iam-meditation-classes.

 

CONTACT

Contact Arpita:  iam@la.macenters.org for more information.