Integrating Body, Mind Intellect and Heart with IAM®— Integrated Amrita Meditation Technique
April 10, 2016 — Southern California
Do you know that there are several opportunities every month to learn Amma's IAM Technique or to strengthen your existing daily IAM practice?
IAM is a powerful yet simple technique that can be learned by anyone. All courses are free!
If you would like to learn the IAM Technique:
There is an IAM-20 Course on the third Saturday of every month, 2:30pm-5:30pm, at the MA Center LA. We also have other courses throughout the Los Angeles area. This course is intended for people who have never taken an IAM course. Please RSVP to Arpita - see below.
We have other courses throughout the Los Angeles area. Please click here to see all upcoming courses.
For more information about the IAM Technique, click www.integratedmeditation.org/.
If you have already learned the IAM Technique:
There is a Group Guided IAM-35 Meditation on the fourth Saturday of every month, 3:45-4:30, at MACLA. Participants who have already taken the IAM-35 Course are verbally guided as a group through the relaxation exercises and meditation steps. Guided meditation helps to deepen and support an individual's daily practice, as meditation in a group is beneficial for all who participate.
Refreshers are available also.
For information about IAM courses in the LA area, please contact Arpita at iam@la.macenters.org