MA Center Chicago (MACC)

IAM-20 Meditation Class

IAM-20 Mediation Class Image
Aug 17, 2019 9:00am-12:00pm (ended)

Meditation is the art of mental mastery. How we perceive the world around us completely depends upon our mind. In our search for happiness, we essentially have two options — change the world so that everything turns out exactly the way we want, or modify our mind so we’re happy, content and peaceful regardless of what happens in the external world.

Since we have very little control over our external world, true happiness lies in controlling our inner world. Meditation is a key element in this process. Amma has specifically designed IAM-20, a simple but profound 20-minute meditation, for busy people who want to integrate the practice of meditation into their lives and for those who have found meditation to be challenging to learn in the past.

This class will be taught by Radha Katz. Comfortable attire is advised. For more information, email Radha at mac.radha@macenters.org.

Thursday
Aug
13
6:00am - 7:00am
Join us virtually for daily archana every morning at 6 am CT. We chant Amma's 108 names, the Thousand Names (Lalitha Sahasranama), and the Mahisasuramadini Stotram.  Daily Archana Zoom Meeting Link: https://us02web.zoom.us/j/240260479 One tap... more ›
Thursday
Aug
13
6:30pm - 8:00pm
Join us virtually every evening for Amma's White Flower Meditation at 6:30 pm CT (except Saturdays due to Satsang). This is followed by bhajans and arati at 7 pm CT most nights (except certain Thursdays, every Friday, and every Saturday due to other programs). Daily Amma's White Flower Meditation... more ›
Friday
Aug
14
6:00am - 7:00am
Join us virtually for daily archana every morning at 6 am CT. We chant Amma's 108 names, the Thousand Names (Lalitha Sahasranama), and the Mahisasuramadini Stotram.  Daily Archana Zoom Meeting Link: https://us02web.zoom.us/j/240260479 One tap... more ›
Friday
Aug
14
6:30pm - 8:00pm
Join us virtually every evening for Amma's White Flower Meditation at 6:30 pm CT (except Saturdays due to Satsang). This is followed by bhajans and arati at 7 pm CT most nights (except certain Thursdays, every Friday, and every Saturday due to other programs). Daily Amma's White Flower Meditation... more ›
Friday
Aug
14
7:00pm - 8:30pm
Amma says the Bhagavad Gita is a celestial song that awakens the sleeping soul. Join us virtually at 7 pm CT every Friday for a replay of one of Swami Shantamritananda Puri's Bhagavad Gita classes. Here is the link for replay on Friday, Aug. 7: https://youtu.... more ›
Saturday
Aug
15
6:00am - 7:00am
Join us virtually for daily archana every morning at 6 am CT. We chant Amma's 108 names, the Thousand Names (Lalitha Sahasranama), and the Mahisasuramadini Stotram.  Daily Archana Zoom Meeting Link: https://us02web.zoom.us/j/240260479 One tap... more ›
Saturday
Aug
15
6:00pm - 8:00pm
Please join us this Saturday for a special virtual satsang which will include archana (chanting), bhajans, arati, and Amma's White Flower meditation. Satsang will begin at 6:00 pm CT with archana. To join, go to https://zoom.us/j/299646689. Please note all... more ›
Saturday
Aug
15
6:30pm - 8:00pm
Join us virtually every evening for Amma's White Flower Meditation at 6:30 pm CT (except Saturdays due to Satsang). This is followed by bhajans and arati at 7 pm CT most nights (except certain Thursdays, every Friday, and every Saturday due to other programs). Daily Amma's White Flower Meditation... more ›
Sunday
Aug
16
6:00am - 7:00am
Join us virtually for daily archana every morning at 6 am CT. We chant Amma's 108 names, the Thousand Names (Lalitha Sahasranama), and the Mahisasuramadini Stotram.  Daily Archana Zoom Meeting Link: https://us02web.zoom.us/j/240260479 One tap... more ›
Sunday
Aug
16
6:30pm - 8:00pm
Join us virtually every evening for Amma's White Flower Meditation at 6:30 pm CT (except Saturdays due to Satsang). This is followed by bhajans and arati at 7 pm CT most nights (except certain Thursdays, every Friday, and every Saturday due to other programs). Daily Amma's White Flower Meditation... more ›

Our daily spiritual practices at the MA Center Chicago Satsang Hall include:

GROUP IAM-35 MEDITATION (for IAM-35 course graduates)
Daily at 5:15 am

MORNING ARCHANA
Daily at 6:00 am

  • 108 Names of Amma
  • 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
  • Mahisasuradmardini Stotram 

WHITE FLOWER MEDITATION
Daily* at 6:30 pm

EVENING BHAJANS
Daily* at 7:00 pm

  • Guru Stotram Chanting
  • Bhajans (devotional singing)
  • Closing prayers and Arati

*Note: On Fridays, if Br. Shantamrita Chaitanya is at MA Center Chicago, we typically have a Bhagavad Gita class with him instead of daily bhajans. On Saturdays, bhajans and group meditation are part of the regular Saturday program.