amma.org

IAM Meditation

amma.org

IAM-20 Meditation—a secular version that takes only 20 minutes daily

IAM-35 Meditation—for those deeply interested in spiritual practice

Meditate with us virtually from home—Guided Sessions offered daily

Virtual Youth IAM Meditation—contact YouthIAM@ammagroups.org

Upcoming Events

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June

Thursday
09

IAM-20 Course & 8-Day Guided Immersion
June

Sunday
12

Youth IAM Course (ages 10-14)
June

Sunday
12

IAM-35 Course
June

Sunday
12

Youth IAM Course (ages 15-18)
June

Sunday
26

IAM-20 Course
July

Sat
09
—
Sun
10

IAM-35 Course
July

Saturday
16

IAM-35 Refresher Class

San Ramon, CA

IAM Americas has launched a newsletter with Amma Groups

Go Deeper with IAM

San Ramon, CA

IAM Americas is on Facebook and Instagram

Tune into the peaceful vibrations

Peace & Contentment

Control of mind

Peace & Contentment

Peace & Contentment

Peace & Happiness

Peace & Contentment

Love is the foundation