Youth IAM Course (ages 10-14)
Youth IAM Course for ages 10-14 with Sreemayi on Zoom
Sunday, May 15, 12:30 pm - 2 pm PDT/3:30 pm - 5 pm EDT
Parents are welcome to attend. For registration and more information contact Sreemayi at dania@netidea.com
Youth IAM gives young people happiness, focus, calm, self-esteem, and inner strength. There are two versions: Youth IAM for ages 10-14 & Youth IAM for ages 15-18. This meditation may be practiced together by parents and children.
Saturday, April 27, 12 pm - 2:30 pm PDT / 3 pm - 5:30 pm EDT Refresher Class: If you have previously attended the course, you may retake the entire class, or attend a review portion of the class beginning at 1:30 pm PDT.
Registration: ... more ›
Sunday, April 28, 10 am - 12 pm PDT/1 pm - 3 pm EDT IAM Instructor Sreemayi shares her experiences about the benefits: "Youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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