IAM-35 Course + Refresher Class
IAM-35 Course + Refresher Class at MA Center Washington, DC in person
Saturday, June 10th, 11am - 4:30 pm EDT
Sunday, June 11th, 11am - 3 pm EDT
This IAM-35 Course is offered in person at the MA Center Washington, DC. Please note, you will need to attend both days of the course in order to complete the training.
Registration (for either IAM-35 Course or IAM-35 Refresher Class): https://forms.gle/VNeTpgArTgxWJiGa6
Contact: iam.dc@macenters.org
Those who have already completed the IAM-35 Course are welcome to register to attend the in-person IAM-35 Refresher Class during the end of the course on Sunday, June 11, 1:30 pm - 3 pm EDT.
IAM® - Integrated Amrita Meditation is a short and simple approach to meditation that anyone can learn. It is a powerful way to reconnect with your real center and thereby experience true joy and peace in life. This technique is born out of Amma's deep resolve for our spiritual enhancement, and when practiced with dedication is designed to bring integration into your life—an integration of body, mind, intellect, and heart. It consists of gentle yoga poses and seated meditation, and incorporates movement, breath, sound, and visualization.
IAM-35 meditation is offered for those people who are deeply interested in spiritual practice. The course includes Amma’s spiritual teachings on meditation and practical guidance for a worry-free life. It is a 35-minute practice.
Saturday, May 27, 1 pm - 4 pm PDT Please join us in person for an IAM-20 Course in the Amrita Hall at the MA Center in San Ramon. There is no cost to attend the class. A boxed lunch by our Food From Home meal service can be pre-ordered for $7... more ›
Sunday, May 28, 10 am - 12 pm PDT/1 pm - 3 pm EDT Parents are welcome to attend. Please register by Saturday, May 27. For registration and more information contact Sreemayi at... more ›
June 9-16, 8 – 8:45 am PDT/11 – 11:45 am EDT Registration:... more ›
IAM Guided Meditation Sessions are intended for IAM graduates who have already completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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