IAM-35 Course
IAM-35 Course with Eknath on Zoom
Saturday and Sunday, January 7 & 8
Registration: https://docs.google.com/forms/d/1b4xd4LytPw0peNg3go9EQYQ9nUKt0zSU04tPA5rdGOk
Contact Eknath: eknathamma@gmail.com
The course consists of one session each day, which includes a one-hour meal/rest break each day:
Saturday, January 7
Session 1: 9 am - 2 pm PST/12 pm - 5 pm EST
Sunday, January 8
Session 2: 9 am - 2 pm PST/12 pm - 5 pm EST
IAM-35 meditation is offered for those people who are deeply interested in spiritual practice. The course includes Amma’s spiritual teachings on meditation and practical guidance for a worry-free life. It is a 35-minute practice that integrates several modalities—focusing on movement, breath, sound, and visualization.
IAM Guided Meditation Sessions are intended for IAM graduates who have already completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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