IAM-20 Refresher Class
IAM-20 Refresher Class with Hawaii IAM Team on Zoom
Sunday, June 25, 1 pm - 2 pm PDT/4 pm - 5 pm EDT
Registration: https://www.eventbrite.com/e/iam-20-meditation-refresher-class-tickets-642580524647
For more information contact Kalyani: ammamaui@ammagroups.org
If you have become irregular with your IAM practice or just want to strengthen it, then the refresher class is for you! At the refresher you can ask questions, clarify and deepen your understanding of the technique, and are guided through the steps of the practice. Many who have attended refresher have found that they gained a great intellectual and experiential boost to their IAM practice.
Saturday, April 27, 12 pm - 2:30 pm PDT / 3 pm - 5:30 pm EDT Refresher Class: If you have previously attended the course, you may retake the entire class, or attend a review portion of the class beginning at 1:30 pm PDT.
Registration: ... more ›
Sunday, April 28, 10 am - 12 pm PDT/1 pm - 3 pm EDT IAM Instructor Sreemayi shares her experiences about the benefits: "Youth experience changes during and after the IAM Course: from anxiety to calmness, from agitation to inner... more ›
IAM Guided Meditation Sessions are for IAM graduates who have completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-20 Guided Meditation
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IAM-35 Guided Meditation
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