IAM-20 Course & 8-Day Guided Immersion
Jun 9, 2022 10:00am-12:00pm (ended)
IAM-20 Course with Southern California IAM Team on Zoom
Thursday, June 9, 10 am - 12 pm PDT / 1 pm - 3 pm EDT
Followed by IAM-20 Guided 8-Day Immersion—anyone who has previously completed the course is welcome to attend:
June 10-17
Weekdays: 8 – 8:45 am PDT/11 – 11:45 am EDT
Weekends: 9:30 – 10:15 am PDT/12:30 – 1:15 pm EDT
Registration: https://forms.gle/X6k6rwdGPy6VdRap8
For more info contact Bhadra: meditate.iam@gmail.com
Don’t miss this opportunity to experience a powerful meditation technique created by Amma! The IAM-20 meditation is a unique integration of gentle yoga poses with an effective and easy to practice sitting meditation. It can be comfortably performed by anyone in just 20 minutes per day. This technique is open to all, as it is a secular practice without any religious symbolism or requirement.
Benefits include:
Reduces stress and anxiety
Regulates moods and hormone functioning
Improves focus and efficiency
Develops a greater sense of relaxation and inner peace
Sunday
Jul
03
9:00am - 12:30pm
IAM-20 Course with Sreemayi on Zoom
Sunday, July 3, 9 am - 12:30 pm PDT /12:30 pm - 3:30 pm EDT/ 6 pm - 9:30 pm CEST (European Time)
Contact Sreemayi to register: dania@netidea.com
The IAM-20 meditation is a unique integration of gentle yoga poses with an... more ›
Saturday
Jul
09
A Multi-Day Event
IAM-35 Course with Jonathan & Kristen on Zoom
Saturday and Sunday, July 9 & 10 Registration: https://iam-35-july9.eventbrite.com
Contact Jonathan and Kristen: southwest.iam.... more ›
Saturday and Sunday, July 9 & 10 Registration: https://iam-35-july9.eventbrite.com
Contact Jonathan and Kristen: southwest.iam.... more ›
Thursday
Jul
14
10:00am - 12:00pm
IAM-20 Course with Southern California IAM Team on Zoom
Thursday, July 14, 10 am - 12 pm PDT / 1 pm - 3 pm EDT
Followed by IAM-20 Guided 8-Day Immersion—anyone who has previously completed the course is welcome to attend.
July 15-22, 8 – 8:45 am PT/11 – 11:45 am ET Registration:... more ›
July 15-22, 8 – 8:45 am PT/11 – 11:45 am ET Registration:... more ›
Saturday
Jul
16
10:00am - 12:00pm
IAM-35 Refresher Class with Jonathan & Kristen on Zoom
Saturday, July 16, 10 am - 12 pm PDT/1 pm - 3 pm EDT Registration: https://iam-35-refresher-july16.eventbrite.com
Contact Jonathan and Kristen:... more ›
Saturday, July 16, 10 am - 12 pm PDT/1 pm - 3 pm EDT Registration: https://iam-35-refresher-july16.eventbrite.com
Contact Jonathan and Kristen:... more ›
Sunday
Jul
24
10:30am - 12:00pm
Sunday
Jul
24
12:00pm - 2:30pm
IAM-20 Course with Hawaii IAM Team on Zoom
Sunday, July 24, 12 pm - 2:30 pm PDT / 3 pm - 5:30 pm EDT
Followed by IAM-20 Guided 3-Day Immersion—anyone who has previously completed the course is welcome to attend.
July 25-27, 12 pm PT/3 pm ET Refresher Class: If you have previously attended... more ›
July 25-27, 12 pm PT/3 pm ET Refresher Class: If you have previously attended... more ›
IAM Guided Meditation Sessions are intended for IAM graduates who have already completed the full IAM Course. The steps of the technique are verbally guided, and there is an opportunity for extended silent meditation together. Guided meditation helps to deepen and support an individual's daily practice, and meditation in a group is beneficial for all who participate. Depending on the session, it is about 30 - 60 minutes long. Please contact each instructor/team to register: include your full name, when and where you attended the IAM Course, and the day of the week/time of each session you wish to sign up for.
IAM-35 Guided Meditation
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IAM-20 Guided Meditation
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