How to attain concentration? There are no short cuts. Constant practice is needed. In the beginning, it is a great thing if by chance we get even one or two minutes of concentration in an hour. We should make continuous and sincere effort without stopping until we gain one pointed concentration.
Mata Amritanandamayi is known throughout the world as Amma, or Mother, for her selfless love and compassion toward all beings. Her entire life has been dedicated to alleviating the pain of the poor, and those suffering physically and emotionally.
Throughout her life, Mata Amritanandamayi has embraced and comforted more than 40 million people. Amma inspires, uplifts, and transforms through her embrace, her spiritual wisdom and through her global charities, known as Embracing the World.® When asked where she gets the energy to help so many people, she answers: "Where there is true love, anything is effortless."
While Amma is widely regarded as one of India’s foremost spiritual leaders, Amma says that her religion is love. She has never asked anyone to change their religion but only to contemplate the essential principles of their own faith and to try to live accordingly.
