IAM Meditation Class and Refresher

IAM Meditation Class and Refresher
Aug 16, 2014 9:00am to Aug 17, 2014 1:00pm (ended)

Ten years ago at Amma’s 50th birthday celebration, the Integrated Amrita Meditation Technique® was introduced. Today, tens of thousands of meditators value IAM as one of Amma's greatest gifts. This powerful meditation practice was designed by Amma to reconnect us with our inner Self so that we can experience true peace and joy.  When practiced with commitment, it is intended to bring about integration of body, mind and heart.

Saturday, August 16th, 9 am - 3 pm; Sunday, August 17th, 9 am - 1 pm, at the M.A. Center, San Ramon. The fee for the course is $15; Lunch on Saturday is available for an additional $7, cash only please.  Arpana will be the instructor for the course.

Sunday, August 17th: IAM Refresher, 9:00am: Those who have previously completed the full course are welcome to join the class for a refresher to review practice. No registration is required for the refresher.

Online registration is available: http://www1.amma.org/events/iam-registration.html

 

Wednesday
Dec
24
7:30pm - 9:30pm
The Christmas Eve Program will include spiritual readings, chanting, Christmas songs and Bhajans (devotional singing)  Questions? Email San Ramon Events.
Saturday
Dec
27
9:30am - 8:30pm
You are warmly invited to the M.A. Center, San Ramon on Saturday: Saturday Seva (Selfless Service): 9:30 am – 4:30 pm, Contact: ... more ›
Wednesday
Dec
31
A Multi-Day Event
Program will include a Satsang - spiritual talk, Bhajans - devotional singing  and more. We will welcome in the New Year chanting, Lokaha Samastaha Sukhino Bhavantu - May all beings in the Universe be peaceful and happy. Questions? Email San Ramon... more ›
Saturday
Jan
03
9:30am - 8:30pm
You are warmly invited to the M.A. Center, San Ramon on Saturday: Saturday Seva (Selfless Service): 9:30 am – 4:30 pm, Contact: ... more ›
Saturday
Jan
03
10:00am - 8:30pm
Welcome in the New Year with an opportunity to deepen our spiritual practices, reflect within and strengthen our connection to Amma, setting the tone for the upcoming year.  The retreat includes many activities such as: Scripture Classes, Meditation, Personal Time for Reflection, Journaling,... more ›
Saturday
Jan
10
9:30am - 8:30pm
You are warmly invited to the M.A. Center, San Ramon on Saturday: Saturday Seva (Selfless Service): 9:30 am – 4:30 pm, Contact: ... more ›
Saturday
Jan
17
9:30am - 8:30pm
You are warmly invited to the M.A. Center, San Ramon on Saturday: Saturday Seva (Selfless Service): 9:30 am – 4:30 pm, Contact: ... more ›
Saturday
Jan
17
2:00pm - 4:00pm
All are welcome to learn or re-learn the craft of knitting by making a hat or scarf, which can be kept or donated to the ashram Hats and Scarves for the Homeless Project.  Participants may bring their own supplies or can purchase a kit.  There will be experienced folks on hand to help teach... more ›
Saturday
Jan
24
9:30am - 8:30pm
You are warmly invited to the M.A. Center, San Ramon on Saturday: Saturday Seva (Selfless Service): 9:30 am – 4:30 pm, Contact: ... more ›
Saturday
Jan
24
2:00pm - 4:00pm
All are welcome to learn or re-learn the craft of knitting by making a hat or scarf, which can be kept or donated to the ashram Hats and Scarves for the Homeless Project.  Participants may bring their own supplies or can purchase a kit.  There will be experienced folks on hand to help teach... more ›

All are warmly invited to join in our daily spiritual practices at the Main House.

Mornings

Mondays-Saturdays: 5:15am

  • 108 Names of Amma
  • 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
  • Hymn to the Divine Mother, Mahishasura Mardini Stotram

Sundays: 6:15am

  • 108 Names of Amma
  • 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
  • Hymn, Mahishasura Mardini Stotram
  • Guided Integrated Amrita Meditation - IAM: 7:45am

Evenings

  • Chant, Guru Stotram
  • Devotional singing, bhajans
  • Closing, arati and prayers
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00pm 8:00pm 7:00pm 8:00pm 7:00pm 4:30pm 7:00pm