IAM Meditation Class and Refresher

IAM Meditation Class and Refresher
Aug 16, 2014 9:00am to Aug 17, 2014 1:00pm (ended)

Ten years ago at Amma’s 50th birthday celebration, the Integrated Amrita Meditation Technique® was introduced. Today, tens of thousands of meditators value IAM as one of Amma's greatest gifts. This powerful meditation practice was designed by Amma to reconnect us with our inner Self so that we can experience true peace and joy.  When practiced with commitment, it is intended to bring about integration of body, mind and heart.

Saturday, August 16th, 9 am - 3 pm; Sunday, August 17th, 9 am - 1 pm, at the M.A. Center, San Ramon. The fee for the course is $15; Lunch on Saturday is available for an additional $7, cash only please.  Arpana will be the instructor for the course.

Sunday, August 17th: IAM Refresher, 9:00am: Those who have previously completed the full course are welcome to join the class for a refresher to review practice. No registration is required for the refresher.

Online registration is available: http://www1.amma.org/events/iam-registration.html


9:00am - 1:30pm
The East Bay Mother's Kitchen will cook and serve a meal on Thursday April 23, 2015. Food preparation begins at 9:00 am and ends around 11:00 am. Lunch is served from 12-1:00 pm and clean-up is usually finished by 1:30 pm. You are welcome to participate in all of it, or come for one or the other.... more ›
10:00am - 8:30pm
You are warmly invited to the M.A. Center, San Ramon on Saturday: Saturday Seva (Selfless Service): 10:00 am – 4:30 pm, Contact: ... more ›
2:30pm - 4:00pm
Mothers & Fathers Day Puja and Amrita Bala Kendra Graduation in the Mandapam at M.A. Center, San Ramon Mother’s Day Puja hosted by Amrita Bala Kendra: As per Amma’s instructions, this year both parents will be honored on Mother’s Day. If you would like to participate in this puja please RSVP... more ›
7:30pm - 9:00pm
Puja performed in the Main House, Puja Room A monthly birthday is traditionally observed in India based on the moon's position at the time of birth. Karthika is the Nakshatra - star constellation- in which the moon was transiting at the time of Amma's birth. Therefore, each time the moon returns to... more ›
A Multi-Day Event
Download the M.A. Center San Ramon Flyer Here Amma's 2015 Summer North American Tour has been... more ›

All are warmly invited to join in our daily spiritual practices at the Main House.


Mondays-Saturdays: 5:15am

  • 108 Names of Amma
  • 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
  • Hymn to the Divine Mother, Mahishasura Mardini Stotram

Sundays: 6:15am

  • 108 Names of Amma
  • 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
  • Hymn, Mahishasura Mardini Stotram
  • Guided Integrated Amrita Meditation - IAM: 7:45am


  • Chant, Guru Stotram
  • Devotional singing, bhajans
  • Closing, arati and prayers
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00pm 8:00pm 7:00pm 8:00pm 7:00pm 4:30pm 7:00pm