Amrita Yoga Retreat - Bri. Rema Devi
Aug 20, 2016 8:30am to Aug 21, 2016 6:00pm (ended)
Location: Amrita Hall
Limited to 35 participants
At this point all 35 spaces are filled. Registration is closed
This retreat is ideal for first time practitioners and beginners in yoga. It is an introduction to Amrita Yoga as a sadhana with unique tools, basic asanas, use of breath, and synchronizing mantras, thus creating a safe, nurturing and empowering experience.
Emphasis is on the foundation of traditional asana and pranayama practices. This includes – opening puja, introductory session, three asana sessions, meditations, and a class on yoga philosophy.
Participants can gather practical strategies to help develop their skills in yoga and meditation and how to be of service to the world. On completion of the retreat, participants will be familiar with "Bala Namaskarah", a heart-centered simple daily practice sequence.
Attendees will learn a sequence that they can use in their own personal practice. A handout of the sequence will be given at the end of the retreat.
Cost - $80 without accommodation (incl. lunch on Saturday and Sunday)- Registration is closed.
Schedule
Day 1:
· 8:30 AM - 9:00 AM: Registration / chai
· 9:00 AM - Lamp lighting & Manasa Puja
· 9:30 AM - Introduction to Amrita Yoga - talk
· 10:00 AM - 12:00 PM: Asana class 1 and meditation
· 12:00 PM - 1:00 PM: Talk on Yogic diet (Sarada Von Sonn Ayurveda practitioner)
. 1:00 PM - Lunch (End of Day 1)
(Optional attendance- 4:45pm – 8:30 pm : Saturday evening program and bhajans)
Day 2:
· 10:00 AM -10:30 AM: 108 names of Divine Mother, Manasa Puja
· 10:30 AM -12:30 PM: Asana class 2, including short meditation
· 12:30 PM -1:00 PM: Lunch
· 1:00 PM -1:30 PM: Walking meditation in nature (optional)
· 1:30 PM - 2:00 PM: Chai
· 2:00 PM - 3:00 PM: Satsang - Yoga Philosophy (Br. Dayamrita Chaitanya)
· 3:00 PM - 5:00 PM: Asana class 3, including short meditation
· 5:00 PM - 5:15 PM: Juice and water break
· 5:15 PM - 6:00 PM: Handouts review, feedback forms, and closing
*Limited onsite overnight accommodations are available. Cost is $35 dollars/night, which includes Saturday night dinner and light breakfast on Sunday. For more information regarding accommodation email guestvisit@amma.org
Email Events Department with questions on schedule or other details.
What is Amrita Yoga ?
Amrita Yoga offers a holistic approach to asana practice uniquely infused with awareness and heart-centered intention. Designed to enable a deep journey within, it teaches the art of tuning to one's true being and connecting with one's own essence.
Read more at amritayoga.com
Tuesday
Apr
23
6:00pm - 8:00pm
6 - 8pm Pacific Time.
Swami Dayamritananda Puri will explore the 'Srimad Bhagavatam' written by Bhagawan Vyasa, the compiler of the Vedas. The format for the class is a short meditation and spiritual discourse, followed by a few Bhajans led by Swamiji and Arati.
Live on the... more ›
Friday
Apr
26
7:00pm - 8:00pm
Group Chanting and prayer is very powerful. It can change anything. ~Amma
7:00 - 8:15 pm Pacific Time
Group chanting of 108 Names of Amma and 1,000 Names of the Divine Mother (Sri Lalitha Sahasranama), followed by Amma’s White Flower Meditation Free conference call: dial-in number +1 425-436... more ›
Group chanting of 108 Names of Amma and 1,000 Names of the Divine Mother (Sri Lalitha Sahasranama), followed by Amma’s White Flower Meditation Free conference call: dial-in number +1 425-436... more ›
Saturday
Apr
27
8:30am - 9:30am
IAM-35 Virtual Group Practice via Zoom
8:30-9:30 am Pacific Time. On Saturday mornings, starting at 8:30 am, a weekly guided group meditation is led by local IAM instructors for those who have previously taken the full IAM-35 meditation course. To register and receive the Zoom link, please... more ›
8:30-9:30 am Pacific Time. On Saturday mornings, starting at 8:30 am, a weekly guided group meditation is led by local IAM instructors for those who have previously taken the full IAM-35 meditation course. To register and receive the Zoom link, please... more ›
Saturday
Apr
27
10:00am - 11:00am
Location: Creekside Building (upstairs room) at MA Center San Ramon.
Join us for an open yoga class with simple, gentle Amrita Yoga postures/asanas. No prior yoga experience or Amrita Yoga training necessary.
“The purpose of Yoga is for our inner well-being. It does not belong to any particular... more ›
Saturday
Apr
27
5:30pm - 8:00pm
On Saturday evenings, our community comes together for satsang (spiritual talk), chanting and bhajans and to connect informally with old and new friends.
All are welcome to join us on Saturdays, an RSVP or pre-registration is NOT required. “Group chanting and prayer is very powerful. It can... more ›
All are welcome to join us on Saturdays, an RSVP or pre-registration is NOT required. “Group chanting and prayer is very powerful. It can... more ›
Sunday
Apr
28
8:30am - 9:30am
Starts at 8:30 am Pacific Time
Inviting all to join this special community group Laksharchana (chanting of a mantra 100,000 times) dedicated for World Peace. The Archana will be led by either Swamiji or community members.
'Archana' means chanting and glorifying the divine name. 'Lak' means 100,000... more ›
Tuesday
Apr
30
6:00pm - 8:00pm
6 - 8pm Pacific Time.
Swami Dayamritananda Puri will explore the 'Srimad Bhagavatam' written by Bhagawan Vyasa, the compiler of the Vedas. The format for the class is a short meditation and spiritual discourse, followed by a few Bhajans led by Swamiji and Arati.
Live on the... more ›
The Daily Programs are not open to the public at this time.
Our daily spiritual practices at the Main House include:
Morning Archana
Mondays-Fridays: 5 AM
- 108 Names of Amma
- 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
Saturdays-Sundays: 5 AM & 6 AM
- 108 Names of Amma
- 1000 Names of the Divine Mother, Sri Lalitha Sahasranam
Evening Bhajans
- Guru Stotram Chanting
- Bhajans, Devotional singing
- Closing prayers and Arati
Monday : 7:45 pm
Tuesday: 7:00 pm
Wednesday: 7:00 pm
Thursday: 7:00 pm
Friday: 7:00 pm
Saturday: Part of the regular Saturday program. If there is no Saturday program, 7:00 pm
Sunday: 7:00 pm