Amrita Yoga Classes

Amrita Yoga

Amrita Yoga incorporates Amma's teachings and integrates the four different paths of yoga, cultivating physical, mental and spiritual upliftment.

Bramacharini Shobana

Bramacharini Shobana, PhD, is an award winning yoga practitioner and teacher who has dedicated her life to the pursuit of authentic yoga as a monastic in Amma’s ashram. As director of Amrita Yoga, since 2004 she has taught more than 2000 workshops, classes and retreats to people from all over the world.

Where:

MAC New England, 245 Linden Street, Boylston, MA

Schedule

May 5th , Saturday:   45 minutes private sessions of theraputic Yoga. (fee : $45)   (REGISTRATION CLOSED for this class)

May 6th, Sunday: One Day Yoga Retreat  9:30 am - 4:30 pm (fee : $60) 

9:30 - 10:00  Sign-in and Pay
10:00 – 11:00 Yoga asana class
11:00 – 11:15 Break
11:15 – 12:15 Breath and Meditation
12:15 – 1:15  Pot Luck Lunch   (Please bring a vegetarian lunch to share with around 10 people)
1:15 - 2:15 Q&A
2:15 – 2:30 Walking Meditation
2:30 – 3:00 Break
3:00 – 4:00 Yoga asana class
4:00 - 4:30 Feed back forms and closing
 

Please Click here to Register