Original Integrated Amrita Meditation
Integrated Amrita Meditation® Technique
The IAM - Integrated Amrita Meditation Technique® is a powerful way to reconnect with our real center, our inner Self, and thereby experience true joy and peace in life. Born out of Amma's divine inspiration, this meditation technique, when practiced with dedication, is designed to bring about integration in our lives - an integration of body, mind, intellect and heart.
For those searching for the fulfillment in material life, the meditation technique will serve as a powerful key. A key to open channels of creativity and self-expression, help one to lead a more balanced life and give a more positive outlook.
One of the main functions for this meditation technique is to channel our energies properly so that we can tap into the unexplored realms of our talents. This technique also helps one to relax, both physically and mentally, and to lead a tension-free life.
Albuquerque - University Heights United Methodist Church
2210 Silver Ave SE 9:00am to 10:00am Energize and strengthen your practice with a guided meditation!
This is a free meditation class refresher for those who have already taken the... more ›
First Saturday of Every Month
Amma Center of New Mexico
5:00pm to 6:15pm in the Ashram Puja Room In this class we will review the instructions and steps that Amma has given us for the original IAM Technique, answer any questions you may have... more ›
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The daily ashram routine includes archana (chanting of the 108 Names of Amma and the 1000 Names of the Divine Mother), meditation, seva (volunteering or service) and bhajans (devotional singing).
The Santa Fe Satsang meets on Saturday nights, from at 6:30pm-8:30pm in the temple. Arrive by 5:30pm if you would like to chant the 1000 names of Sri Lalita before Satsang begins.
There are many ways to volunteer through the Amma Center of NM. Please email or call us at 505-982-9801 to learn how.