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 The IAM - Integrated Amrita Meditation Technique®
is a powerful way to reconnect with our real center, our inner Self,
and thereby experience true joy and peace in life. Born out of Amma's
deep resolve for our spiritual enhancement, this technique, when practiced with dedication, is
designed to bring about integration in our lives - an integration of
body, mind, intellect and heart.
For those searching for the fulfillment in material life, the meditation
techique will serve as a powerful key. A key to open channels of creativity and
self-expression, help one to lead a more balanced life and give a more positive outlook.
One of the main functions for this meditation technique is to channel
our energies properly so that we can tap into the unexplored realms of
our talents. This technique also helps one to relax, both physically and
mentally, and to lead a tension-free life.
For those interested in additional information about Integration Amrita
Meditation Technique, please visit www.integratedmeditation.org.
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Refresher & Weekly Practices*
* These Courses are open to anyone who has
already taken the full IAM Course. |
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Group Practice Most Saturdays
3 pm. |
MA Center, San Ramon, CA
Contact: iam@ammachi.org
Tel.: 510-537-9417 x 405
Email: iam@ammachi.org to confirm.
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Apr 10, 2009
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MA Center, San Ramon, CA
Contact: iam@ammachi.org
Tel.: 510-537-9417 x 405
Email: iam@ammachi.org
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April 11, 2010
Sun: 9.00 am - 1.00 pm
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Century City, CA (LA Area)
Contact: Rita Panahi
Email: ammasrita@yahoo.com
Tel: (818) 424-5300
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Apr 25, 2010
Sun: 9.00 am to Noon
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Lafayette, CO
Contact: Paramesh Gonzales
Email: DurgasLion@gmail.com
Tel: 440-715-0023
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Mar 25, 2010
Thu: 5:30-7:30pm
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Albuquerque, NM
Contact: Kristen
Email: iamalbuquerque@hotmail.com
Tel:(505) 400-6174
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Apr 29, 2010
Thu: 5:30-7:30pm
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Albuquerque, NM
Contact: Kristen
Email: iamalbuquerque@hotmail.com
Tel:(505) 400-6174
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May 27, 2010
Thu: 5:30-7:30pm
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Albuquerque, NM
Contact: Kristen
Email: iamalbuquerque@hotmail.com
Tel:(505) 400-6174
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Jul 29, 2010
Thu: 5:30-7:30pm
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Albuquerque, NM
Contact: Kristen
Email: iamalbuquerque@hotmail.com
Tel:(505) 400-6174
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Aug 26, 2010
Thu: 5:30-7:30pm
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Albuquerque, NM
Contact: Kristen
Email: iamalbuquerque@hotmail.com
Tel:(505) 400-6174
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Sep 30, 2010
Thu: 5:30-7:30pm
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Albuquerque, NM
Contact: Kristen
Email: iamalbuquerque@hotmail.com
Tel:(505) 400-6174
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Oct 28, 2010
Thu: 5:30-7:30pm
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Albuquerque, NM
Contact: Kristen
Email: iamalbuquerque@hotmail.com
Tel:(505) 400-6174
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Nov 18, 2010
Thu: 5:30-7:30pm
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Albuquerque, NM
Contact: Kristen
Email: iamalbuquerque@hotmail.com
Tel:(505) 400-6174
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Dec 16, 2010
Thu: 5:30-7:30pm
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Albuquerque, NM
Contact: Kristen
Email: iamalbuquerque@hotmail.com
Tel:(505) 400-6174
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Every Thursday
7 pm
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Yonkers, NY (Near Train Station)
Dharmakaya Meditation Center (www.dharmakaya.com)
Tel: (877) 252-5391
Email: nayana@dharmakaya.com
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Feedback
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"I've noticed a huge change in the quality of
mindfulness that the meditation is bringing to my day to day, minute to
minute existence. I've been thirsting for that and haven't really been
achieving it very well. But thanks to Amma's grace, I feel that so much
more and I'm so, so happy!"
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“I’m 60 years old, and I had never meditated
before. I can honestly say that I hated sitting for meditation, and I
always felt guilty about it. But, this is the most stabilizing and
centering experience I’ve ever had, and it’s surprisingly easy! I
actually want to do it in the morning! And if I can do it, anyone can.”
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"I used to think that meditation is only for the
great yogis and not for ordinary people like me. It only takes such a
short time and it is truly my great fortune that I have been able to
learn this meditation technique and enjoy its benefits."
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Amma